On-site sessions
Bring a welcome pause into your Bristol workplace.
Samia brings the equipment and adapts the format to your space, from a quiet meeting room to a team wellbeing day.
Corporate wellbeing · Bristol & online
Reset stress. Restore performance.
Sound-led stress-reset sessions that give busy teams a considered space to pause, settle, and return to work with greater clarity.
For teams of 20–100+45–60 minute sessions
Better days start with balanced teams.
Wellbeing · Culture · Performance
A practical wellbeing experience that feels personal—not another screen-based initiative.
Designed for HR, People, and Office teams who want a calm, professional way to support their people.
Built around your team
A reset that works wherever work happens.
Virtual sessions
A live guided reset for remote colleagues, delivered with the same care and clear structure.
Hybrid delivery
Include office-based and remote teams in one shared wellbeing moment.
How it works
Clear planning. Calm delivery.
Everything is structured to make the process simple for the person organising it.
- 01
Tell us what your team needs
Share your team size, delivery preference, workplace location, and a few dates that could work.
- 02
Shape the right session
We will recommend a format and provide a clear proposal so your internal approval is straightforward.
- 03
Give your people space to reset
Samia leads a thoughtfully paced session, with a practical setup and a gentle return to the day.
The person behind the practice
A considered reset, led in the room.
Samia creates calm, welcoming sound-led sessions that give teams space to pause together and return to the day feeling more settled.
Each session is shaped around your people, your setting, and the pace of the working day.
Corporate packages
Start with one session. Continue when it matters.
Guide prices give you a useful starting point; a tailored quote will reflect your team size, location, and delivery format.
The best first step
Single wellbeing session
£250–500
An easy first yes for a team or department that needs space to reset.
- 45–60 minutes
- On-site or live online
- For a team or department
Flexible support
Wellness Week
£800–1,800
A thoughtful series for a wellbeing week or culture initiative.
- 3–5 sessions
- Flexible scheduling
- On-site, virtual or hybrid
Flexible support
Monthly rhythm
£300–500 / month
A regular pause for organisations investing in a more sustainable pace.
- One session each month
- A familiar team ritual
- Simple ongoing planning
Virtual-only sessions are also available from £150–300.
A no-pressure first step
Try a 20-minute taster with your team.
Share your team size, preferred format, location, and ideal dates. Samia will reply with a simple recommendation and next steps.